John10251's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
169.4 lb Lost so far: 15.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
310 kcal Fat: 19.00g | Prot: 14.00g | Carb: 22.00g.   Breakfast: Burger King Sausage Breakfast Burrito. more...
losing 14.0 lb a week

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