Weigh In record (no journal entry) for 10 May 2014
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118.8 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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2663 kcal
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Fat: 88.21g | Prot: 188.35g | Carb: 276.72g.
Breakfast: Simple Truth Organic Plain Soymilk, General Mills Multigrain Cheerios, Clif Bar Builder's Bar - Chocolate Chip. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Red Kidney Beans (Canned), Ground Beef (Cooked), White Rice. Dinner: Cooked Mature Onions, Great Value Black Beans (Frijoles Negros), White Rice, Skinless Chicken Breast. Snacks/Other: Clif Bar Builder's Bar - Chocolate Chip, Ground Beef (Cooked), Nabisco Flavor Originals Sociables Baked Savory Crackers. more...
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gaining 2.3 lb a week
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