Weigh In record (no journal entry) for 10 May 2014
|
220.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2014:
|
794 kcal
|
Fat: 27.28g | Prot: 51.22g | Carb: 86.83g.
Breakfast: betteroats oat revolution. Lunch: House Salad. Dinner: Soft Taco with Chicken, Cheese and Lettuce. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandman1039's weight history
|