Weigh In record (no journal entry) for 10 May 2014
|
213.8 lb
Lost so far: 38.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2014:
|
2987 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Conditioning exercise (health club) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sajastewart's weight history
|