Weigh In record (no journal entry) for 01 April 2011
|
256.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2011:
|
1492 kcal
|
Fat: 61.97g | Prot: 56.17g | Carb: 183.52g.
Breakfast: Hash Brown (Frozen or Dry Mix), Egg Omelet or Scrambled Egg with Vegetables, 100% White Corn Crispy Round Tortilla Chips, Iced Skinny Flavored Latte (Venti), Oatmeal. Dinner: Broccoli, Lettuce Salad with Cheese, Tomato and/or Carrots, Vinaigrette Dressing, Hamburger (Single Patty), Potato French Fries, Chunky Vegetable Soup (Canned). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|