Weigh In record (no journal entry) for 10 May 2014
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248.2 lb
Lost so far: 26.9 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1670 kcal
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Fat: 83.26g | Prot: 91.29g | Carb: 141.96g.
Breakfast: Taco Bell Chicken Quesadilla, Scrambled Egg, Great Value Hickory Smoked Bacon, Coffee (Brewed From Grounds), Quaker maple brown sugar oatmeal. Lunch: Taco Bell Soft Taco - Beef. Dinner: Bonefish Grill Steamed Vegetable Medley, Olive Garden Garden-fresh Salad with Dressing, Jack Daniel's Barbeque Glazed Chicken Breasts. more...
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gaining 0.2 lb a week
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