Nora58's Journal, 10 May 2014

182.3 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 84.27g | Prot: 76.37g | Carb: 127.29g.   Breakfast: Costco Cinnamon Raisin Bagel, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Portillo's House Dressing, Portillo's Chopped Salad (No Dressing). Dinner: Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Pork Chops or Roasts (Center Loin, Bone-In), Red Potatoes (Flesh and Skin). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Walnuts. more...

2145 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...