| September 2021 |
| Sat 11th: |
709 *
|
42%
|
fat: 32.78g |
| |
protein: 57.79g |
| |
carbs: 48.64g |
|
-
|
-
|
| Fri 10th: |
579 *
|
34%
|
fat: 28.39g |
| |
protein: 41.59g |
| |
carbs: 44.05g |
|
-
|
-
|
| June 2014 |
| Sat 14th: |
643 *
|
38%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1086 *
|
64%
|
fat: 53.37g |
| |
protein: 79.87g |
| |
carbs: 78.60g |
|
-
|
-
|
| Fri 30th: |
1270 *
|
75%
|
fat: 29.59g |
| |
protein: 66.11g |
| |
carbs: 193.75g |
|
-
|
-
|
| Thu 29th: |
1126 *
|
66%
|
fat: 32.14g |
| |
protein: 78.94g |
| |
carbs: 128.34g |
|
2221*
|
 1095
|
| Wed 28th: |
336 *
|
20%
|
fat: 1.20g |
| |
protein: 16.66g |
| |
carbs: 64.97g |
|
-
|
-
|
| Tue 27th: |
1087 *
|
64%
|
fat: 41.73g |
| |
protein: 62.34g |
| |
carbs: 114.31g |
|
-
|
-
|
| Mon 26th: |
1688 *
|
99%
|
fat: 69.82g |
| |
protein: 81.90g |
| |
carbs: 179.92g |
|
-
|
-
|
| Sun 25th: |
1609 *
|
95%
|
fat: 65.61g |
| |
protein: 84.43g |
| |
carbs: 167.19g |
|
-
|
-
|
| Sat 24th: |
2192 *
|
129%
|
fat: 100.20g |
| |
protein: 94.84g |
| |
carbs: 233.58g |
|
-
|
-
|
| Fri 23rd: |
555 *
|
33%
|
fat: 22.82g |
| |
protein: 23.31g |
| |
carbs: 71.33g |
|
-
|
-
|
| Thu 22nd: |
1166 *
|
69%
|
fat: 37.95g |
| |
protein: 72.48g |
| |
carbs: 137.30g |
|
-
|
-
|
| Wed 21st: |
1189 *
|
70%
|
fat: 31.72g |
| |
protein: 60.19g |
| |
carbs: 165.07g |
|
2165*
|
976
|
| Tue 20th: |
858 *
|
50%
|
fat: 15.00g |
| |
protein: 46.82g |
| |
carbs: 134.99g |
|
-
|
-
|
| Mon 19th: |
1279 *
|
75%
|
fat: 39.61g |
| |
protein: 59.03g |
| |
carbs: 167.43g |
|
-
|
-
|
| Sun 18th: |
1050 *
|
62%
|
fat: 37.55g |
| |
protein: 69.61g |
| |
carbs: 103.46g |
|
-
|
-
|
| Sat 17th: |
633 *
|
37%
|
fat: 25.52g |
| |
protein: 44.02g |
| |
carbs: 53.59g |
|
-
|
-
|
| Fri 16th: |
558 *
|
33%
|
fat: 2.25g |
| |
protein: 19.84g |
| |
carbs: 116.55g |
|
-
|
-
|
| Thu 15th: |
1470 *
|
86%
|
fat: 61.51g |
| |
protein: 74.23g |
| |
carbs: 166.53g |
|
2147*
|
677
|
