Weigh In record (no journal entry) for 10 May 2014
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212.3 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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218 kcal
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Fat: 4.80g | Prot: 4.80g | Carb: 36.54g.
Breakfast: Jordans Spécial Muesli. more...
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losing 3.1 lb a week
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grolich's weight history
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