Weigh In record (no journal entry) for 10 May 2014
|
160.1 lb
Lost so far: 69.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2014:
|
1784 kcal
|
Fat: 44.59g | Prot: 73.17g | Carb: 266.68g.
Breakfast: Tomaten, Wasser, Kaffee mit Milch, Edelweiß Milkana Käse Vielfalt, Wasa Roggen Dünn. Lunch: Kölln Haferflocken, Alpro Soya Original mit Calcium, Erdbeeren. Dinner: Aldi Party Crevetten, Ofenkartoffel (ohne Schale gegessen), Vinaigrette Dressing, Rote Beete, Baguette, Makkaroni oder Nudelsalat. Snacks/Other: Erdinger Alkoholfrei, Rosengarten Dinkels Röstzwiebel, Rosengarten Dinkels Tomate Pikant, Dr. Quendt Bemmchen. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gitti1962's weight history
|