Weigh In record (no journal entry) for 31 March 2011
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221.5 lb
Lost so far: 6.2 lb.
Still to go: 101.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1513 kcal
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Fat: 24.01g | Prot: 118.72g | Carb: 207.07g.
Breakfast: strawberries, Fruit Yogurt (Nonfat), cottage cheese friendship dairies. Lunch: laughing cow swiss cheese wedge, orange, foster farms chicken, tortilla. Dinner: sushi. Snacks/Other: peanut butter, whole wheat bread, laughing cow swiss cheese, soy crisps. more...
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gaining 4.2 lb a week
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beccarose's weight history
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