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starting wieght
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371.0 lb
Lost so far: 0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1060 kcal
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Fat: 36.50g | Prot: 51.00g | Carb: 130.00g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: Optima Shakes - Rich Chocolate Royale. Dinner: Elbow Macaroni, On-Cor Chicken Parmagiana Breaded W/Tomato Sauce. Snacks/Other: Reduced Fat Colby-Jack Cheese Sticks, Optima Shakes - Rich Chocolate Royale. more...
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gaining 0.1 lb a week
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