Weigh In record (no journal entry) for 31 March 2011
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165.2 lb
Lost so far: 5.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1123 kcal
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Fat: 50.01g | Prot: 35.59g | Carb: 158.07g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: 100% Whole Wheat Bread, Mayonnaise, 90 Calorie Pack The Original Deli Thin Turkey, Pepsi (12 oz). Dinner: Sour Cream, Original Corn Chips, American Cheese, Chili with Beans (Canned), Clementines, Pepperoni Pizza Rolls. Snacks/Other: Dried Fruit Mixture. more...
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2888 kcal
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Activities & Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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