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94 mg/dL
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1481 kcal
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Fat: 61.85g | Prot: 136.01g | Carb: 92.77g.
Breakfast: Strawberries , Blueberries , Blackberries , Cottage Cheese . Lunch: Hamburger or Hotdog Rolls, Coleslaw, Ground Beef, Chili Con Carne with Beans Entree (Canned). Dinner: Milk (Fat Free or Skim, Calcium Fortified) , Thin Mint Cookies, Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
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2992 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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steady weight
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