Weigh In record (no journal entry) for 09 May 2014
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197.4 lb
Lost so far: 131.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1158 kcal
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Fat: 34.63g | Prot: 49.65g | Carb: 160.07g.
Lunch: Ice Cream, Salmon Sushi, Dream Dinners Chicken Yakitori, JFC Pork Shumai, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oil Popped Popcorn (Microwaved). more...
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steady weight
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inmsweantitrust's weight history
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