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Nami01
Journal
31 Mar 11
Nami01's Journal, 31 March 2011
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Going back down to starting point I presume? Well, it SHOULD end up somewhere around 130 I think...before the sudden drop slows down.
131.2 lb
Lost so far:
33.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1201 kcal
Fat: 43.59g | Prot: 56.26g | Carb: 143.11g.
Breakfast:
Slim-Rite, 2% Milk.
Lunch:
Soy Sauce, Egg, genmai, beef.
Dinner:
Egg, Shin Ramyun.
Snacks/Other:
Sargento String Cheese, Mandarin Cup.
more...
1850 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
losing 12.6 lb a week
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