Weigh In record (no journal entry) for 09 May 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1953 kcal
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Fat: 105.42g | Prot: 77.64g | Carb: 174.41g.
Breakfast: Coffee with Cream, Scrambled Egg, Chives, Banquet Brown 'n Serve Turkey Sausage Patties. Lunch: Starbucks Iced Caramel Macchiato (Grande), Cinnabon Classic Cinnabon Roll, Five Guys Cheeseburger, Five Guys Fries (1/2 Regular). more...
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gaining 0.3 lb a week
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anold21's weight history
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