bumbye's Journal, 09 May 2014

147.4 lb Lost so far: 22.6 lb.    Still to go: 147.4 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 39.82g | Prot: 46.62g | Carb: 124.43g.   Lunch: Roast Beef Sandwich, Watermelon . Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts . more...

2347 kcal

Activities & Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...