Weigh In record (no journal entry) for 06 May 2014
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2014:
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1433 kcal
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Fat: 48.54g | Prot: 62.72g | Carb: 192.04g.
Breakfast: Kroger Apple & Cinnamon Instant Oatmeal, Great Value Maple & Brown Sugar Instant Oatmeal, Banana. Lunch: Cobblestone Mill Potato Hamburger Buns, Lay's Original Baked Potato Chips, American Cheese, Jennie-O Lean Turkey Burger Patties 90/10. Dinner: Great Value Blue Cheese Dressing & Dip, Hard-Boiled Egg, John Morrell Mini Cubed Ham, Dole Romaine Lettuce. Snacks/Other: Navels Oranges, Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. more...
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2843 kcal
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Activities & Exercise:
Machine Crunches - 15 minutes, Conditioning exercise (health club) - 30 minutes, Sleeping - 5 hours, Resting - 18 hours and 15 minutes. more...
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