Weigh In record (no journal entry) for 09 May 2014
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140.2 lb
Lost so far: 19.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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541 kcal
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Fat: 12.95g | Prot: 11.59g | Carb: 108.57g.
Breakfast: Strawberries, General Mills Lucky Charms Cereal, International Delight Crème à Café - Crème Irlandaise. Lunch: Apples, Carrots, Fresh & Easy Butternut Squash Soup, Yoplait Source 0% Yogurt - Raspberry, Hunt's Vanilla Pudding Snack Pack - No Sugar Added. more...
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losing 2.8 lb a week
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