n2sooners's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
293.0 lb Lost so far: 16.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
1190 kcal Fat: 28.39g | Prot: 67.29g | Carb: 177.95g.   Breakfast: Trim Meal Replacement Shake - Vanilla, Fiber Drink - Peaches & Cream, Bananas. Lunch: Creamy Peanut Butter. Dinner: Footlong Black Forest Ham. Snacks/Other: Spark Energy Drink. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



n2sooners's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.