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Restaurant Week is always tough, but I'm really trying to stay within reason on my selections. Haven't gained, so I'm pleased :)
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2011:
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1027 kcal
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Fat: 31.24g | Prot: 49.35g | Carb: 142.67g.
Breakfast: International Delights Creamer, Benefiber Supplement, Coffee, Egg Whites. Lunch: Shredded Cabbage, Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Deli Flats 100 Calorie Thin Rolls - 7 Grain. Dinner: 14" Pepperoni Pizza. Snacks/Other: Laughing Cow Chipotle Cheese Wedge, Triscuits, Apple, Light Italian Dressing, Cabbage, Water. more...
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2049 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Weight Training (moderate) - 15 minutes, Desk Work - 8 hours and 45 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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