aburchfield23's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

148.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 March 2011:

1130 kcal

Fat: 27.31g | Prot: 31.80g | Carb: 189.17g. Breakfast: hostess coffee cake. Lunch: 2% milk, kashi golean crunch. Dinner: totinos pizza. Snacks/Other: quaker rice snacks caramel corn, powerade. more...

1981 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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aburchfield23's Journal, 31 March 2011

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