Weigh In record (no journal entry) for 31 March 2011
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132.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1500 kcal
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Fat: 47.61g | Prot: 48.91g | Carb: 125.29g.
Breakfast: lactaid milk, instant oatmean maple syrup, white cranberry juice. Lunch: potato bread, Frankfurter or Hot Dog. Dinner: qdoba chicken tacos. Snacks/Other: kettle cooked Jalapeno potato chips, cheddar pringles. more...
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losing 2.8 lb a week
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