gogaryw's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
217.6 lb Lost so far: 42.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
1783 kcal Fat: 73.10g | Prot: 106.16g | Carb: 168.70g.   Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Egg & Cheese Breakfast Sandwich. Lunch: Pesto Turkey Bullet. Dinner: Cabbage, Chicken Thigh. Snacks/Other: Special K Bar - Chocolatey Pretzel, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, CAL GLDMNR RSTD GRLC SOURDGH, Light Fat Free Boston Creme Pie Yogurt, BAKEN-ETS Fried Pork Skins. more...
losing 10.5 lb a week

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