Carline's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
288.5 lb Lost so far: 3.5 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
280 kcal Fat: 5.33g | Prot: 11.10g | Carb: 52.07g.   Breakfast: kellog's protein shake, banana. more...
3737 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 12.3 lb a week

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