ladonnarosso's Journal, 31 March 2011

159.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2002 kcal

Fat: 49.80g | Prot: 111.34g | Carb: 220.53g.   Breakfast: Morning Berry Smoothie. Lunch: Caesar Vinaigrette, Celery, Baby Carrots, Digiorno Rising Crust Pizza. Dinner: 1% Milk, Simple & Fit Whole Wheat French Toast Combo. more...

2070 kcal

Activities & Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 39 minutes, Desk Work - 2 hours, Resting - 12 hours and 21 minutes, Sleeping - 8 hours. more...