myvillarancho's Journal, 08 May 2014

176.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 62.00g | Prot: 97.90g | Carb: 220.00g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Starbucks Caffe Latte with Soy (Venti). Lunch: El Pollo Loco Chicken Taco al Carbon, El Pollo Loco BRC Burrito. Dinner: Chicken of the Sea Chunk White Albacore Tuna in Water, Fresh Express Fresh Express Salad 50/50 Mix, Kraft Kraft Roka Brand Blue Cheese 16 FL OZ, Fresh Gourmet Tortilla Strips - Santa Fe Style, BSN N.O.-Xplode. Snacks/Other: Breakstone's 100 Calorie Cottage Doubles - Raspberry, Burger King Vanilla Soft Serve Cone. more...

2216 kcal

Activities & Exercise: Soccer - 30 minutes, Exercise machine (moderate) - 25 minutes, 1600 - 23 hours and 5 minutes. more...