Weigh In record (no journal entry) for 31 March 2011
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167.0 lb
Lost so far: 5.4 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1061 kcal
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Fat: 24.21g | Prot: 73.32g | Carb: 110.52g.
Breakfast: yoplait strawberry yogurt, coffee house skinny. Lunch: taco soup. Dinner: chimichurri , salmon. Snacks/Other: del monte peaches. more...
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losing 0.5 lb a week
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