Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ana cristina flumignan
Journal
18 Dec 21
ana cristina flumignan's Journal, 18 December 2021
ana cristina flumignan's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 December 2021
189.6 lb
Lost so far:
0 lb
.
Still to go:
57.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 December 2021:
1279 kcal
Fat: 62.16g | Prot: 58.95g | Carb: 123.85g.
Breakfast:
Piracanjuba Pirakids Zero Lactose, Seara Chikenitos, Couve-Flor Cozida (de Couve-Flor Fresca), Arroz Branco (Cozido), Pastel de Carne.
more...
2185 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ana cristina flumignan's weight history
view complete history