Ifyy's Journal, 08 May 2014

213.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

---

1235 kcal

Fat: 73.80g | Prot: 112.39g | Carb: 28.46g.   Breakfast: Coca-Cola Cherry Coke Zero (20 oz), Cucumber (with Peel). Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Coca-Cola Coke Zero (20 oz). more...

2691 kcal

Activities & Exercise: strength training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...