Weigh In record (no journal entry) for 31 March 2011
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1661 kcal
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Fat: 63.52g | Prot: 61.34g | Carb: 214.96g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Chunky Vegetable Soup (Canned) , Macaroni or Pasta Salad. Dinner: Phish Food Ice Cream, Fiber Crispbread, Roasted Baba Ghannouj, Beef Brisket. Snacks/Other: Chocolate Graham Crackers. more...
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losing 21.0 lb a week
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