Weigh In record (no journal entry) for 18 December 2021
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226.4 lb
Lost so far: 38.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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1306 kcal
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Fat: 32.71g | Prot: 69.07g | Carb: 82.87g.
Breakfast: Cerealitas Galletitas Clásicas. Lunch: Hamburguesa Casera, Cerveza. more...
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losing 5.4 lb a week
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edraschella's weight history
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