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Karolina Nyberg
Journal
18 Dec 21
Karolina Nyberg's Journal, 18 December 2021
Karolina Nyberg's Profile
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Legat lite på en platå någon vecka då jag varit dålig med träningen, nu verkar det ha släppt litegrann😊 Men hallå, såg nu att min linje blivit gul/orange, härligt!! 🤩
203.3 lb
Lost so far:
24.9 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2021:
2063 kcal
Fat: 75.57g | Prot: 49.45g | Carb: 292.01g.
Breakfast:
Mama Nudlar.
Dinner:
Lax Nigiri.
Snacks/Other:
Olw Ostbollar, Babybel Mini Babybel Light , McDonald's Pommes Frites (Mellan), Rostade Saltade Cashewnötter, Fazer Dumle Fudge.
more...
2536 kcal
Activities & Exercise:
Bathing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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