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Third week at 154...why? Why can't I lose anything anymore. Someone on another site said that it may be because my body's adjusting to a health weight...as if. I definitely have plenty of weight/fat that needs to go, thank you. I'm eating more like I keep getting told to, I'm exercising even more...nothing. Not even 153.
There's a large part of me that just wants to go back to not eating, or eating much less. It was comforting, knowing that I was losing weight that way. Part wants to go back to less food, more exercise. In a way it felt better to be hungry and losing weight, then to be full and not losing anything. I'm just sick of it even though I need to stop thinking that way...
(EDIT)
Ugh, no breakfast I guess. Everything her has no protein/fat and high sugar/carbs. Half a grapefruit, an orange, cucumber slices, and some of the leftover chickpea stuff that would just not be enjoyable this early in the day...
Hmm, I guess I could just get half a cup of soymilk and mix it with some protein powder...that doesn't sound very appetizing either. This is really lame...
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154.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1145 kcal
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Fat: 22.27g | Prot: 61.26g | Carb: 186.13g.
Breakfast: splenda flavored , toasty peanut butter crackers, wheat bagel thin, Hummus. Lunch: einstein hummus, Baked Sour Cream and Onion Potato Chips, Cheezy Chickpea Creation. Dinner: organic ketchup, hot sauce, chick fil a sauce, whole wheat bun, sauteed mushrooms, veggie burger, curried lentil soup. Snacks/Other: better n peanut butter, Raisins (Seedless), whey soy protein powder, Unsweetened Soy Milk, baked sour cream chips, orange. more...
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2444 kcal
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Activities & Exercise:
Stretching (yoga) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Exercise machine (fast) - 15 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Resting - 10 hours and 28 minutes, Sitting - 3 hours and 40 minutes, Standing - 20 minutes. more...
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steady weight
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