Senojjones's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
238.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
1319 kcal Fat: 80.02g | Prot: 54.13g | Carb: 118.94g.   Breakfast: Wheat Chex. Lunch: peanut butter. Dinner: Organic Baby Lettuces, Chicken Meat and Skin (Roasting). Snacks/Other: Ratatouille. more...
3933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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