pm9ses's Journal, 08 May 2014

Sue Cal called yesterday to offer me 2 nights in Highlands....I decided to go....yesterday, Carey didn't make it to brunch due to car issues....for dinner, I picked Jane Dickenson up and took her to Carey's for dinner...today got rest of plants in ground except for 2 3 gallon ones, and I watered - it has been very dry and things are thirsty! Should be back by late afternoon Saturday....
110.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
1619 kcal Fat: 77.55g | Prot: 82.23g | Carb: 67.66g.   Breakfast: Safeway Dark Chocolate Peanut Energy Bar. Lunch: Trader Joe's Bacon & Feta Cheese Crustless Quiche. Dinner: Olive Oil, Cheddar Cheese, Crackers, Cabernet Sauvignon Wine, Lettuce Salad with Cheese, Tomato and/or Carrots, Asparagus, Salmon. more...
1711 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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