jasonfahy's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

234.4 lb Lost so far: 5.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

2809 kcal

Fat: 97.26g | Prot: 126.37g | Carb: 362.20g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Havarti Cheese, Vanilla Yogurt 0%, Lemon Pudding, Praeventia, Lean Cuisine Gril. Dinner: Panago Classic, Subway Steak and. Snacks/Other: Fudgesicle, 7-11 Nachos. more...

2590 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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jasonfahy's Journal, 31 March 2011

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