Weigh In record (no journal entry) for 08 May 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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483 kcal
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Fat: 18.14g | Prot: 68.04g | Carb: 7.29g.
Breakfast: Scrambled Egg. Lunch: American Value Green Beans (Canned), Skinless Chicken Breast. Snacks/Other: Unsweetened Iced Tea, Water. more...
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gaining 11.2 lb a week
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T1NL2N's weight history
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