| January 2018 |
| Tue 16th: |
75 *
|
6%
|
fat: 4.10g |
| |
protein: 1.02g |
| |
carbs: 10.08g |
|
2625*
|
 2550
|
| Tue 9th: |
824 *
|
69%
|
fat: 34.05g |
| |
protein: 59.38g |
| |
carbs: 67.25g |
|
-
|
-
|
| Fri 5th: |
726 *
|
60%
|
fat: 29.96g |
| |
protein: 43.25g |
| |
carbs: 72.38g |
|
-
|
-
|
| Thu 4th: |
383 *
|
32%
|
fat: 16.87g |
| |
protein: 18.01g |
| |
carbs: 44.98g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
541 *
|
45%
|
fat: 24.94g |
| |
protein: 43.01g |
| |
carbs: 37.45g |
|
-
|
-
|
| Wed 7th: |
457 *
|
38%
|
fat: 17.16g |
| |
protein: 30.95g |
| |
carbs: 46.51g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1077 *
|
90%
|
fat: 32.71g |
| |
protein: 53.85g |
| |
carbs: 157.05g |
|
-
|
-
|
| Sun 28th: |
221 *
|
18%
|
fat: 8.81g |
| |
protein: 8.73g |
| |
carbs: 32.23g |
|
-
|
-
|
| Sat 27th: |
1294 *
|
108%
|
fat: 56.86g |
| |
protein: 56.82g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 26th: |
1282 *
|
107%
|
fat: 25.39g |
| |
protein: 58.31g |
| |
carbs: 180.90g |
|
2461*
|
1179
|
| Thu 25th: |
1157 *
|
96%
|
fat: 55.42g |
| |
protein: 77.65g |
| |
carbs: 93.54g |
|
-
|
-
|
| Wed 24th: |
1216 *
|
101%
|
fat: 71.83g |
| |
protein: 80.58g |
| |
carbs: 61.99g |
|
2477*
|
1261
|
| Tue 23rd: |
1154 *
|
96%
|
fat: 44.07g |
| |
protein: 79.46g |
| |
carbs: 126.00g |
|
2125*
|
971
|
| May 2014 |
| Tue 27th: |
335 *
|
28%
|
fat: 25.96g |
| |
protein: 21.11g |
| |
carbs: 2.68g |
|
-
|
-
|
| Mon 12th: |
673 *
|
56%
|
fat: 24.00g |
| |
protein: 58.00g |
| |
carbs: 60.58g |
|
-
|
-
|
| Fri 9th: |
428 *
|
36%
|
fat: 12.97g |
| |
protein: 65.64g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 8th: |
483 *
|
40%
|
fat: 18.14g |
| |
protein: 68.04g |
| |
carbs: 7.29g |
|
-
|
-
|
| Wed 7th: |
1055 *
|
88%
|
fat: 34.30g |
| |
protein: 111.45g |
| |
carbs: 38.74g |
|
-
|
-
|
| Tue 6th: |
1007 *
|
84%
|
fat: 46.29g |
| |
protein: 99.58g |
| |
carbs: 40.99g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
