Hewitt's Journal, 08 May 2014

179.0 lb Lost so far: 28.0 lb.    Still to go: 179.0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 91.24g | Prot: 70.36g | Carb: 97.85g.   Breakfast: Sausage, Egg & Cheese Biscuit. Lunch: Cooked Summer Squash, Cooked Cauliflower (Fat Not Added in Cooking), Cube Steak. Dinner: Fried Chicken Strips, Boiled Peanuts. Snacks/Other: Cacao Nibs, Butterfinger Bar (Fun Size). more...

2489 kcal

Activities & Exercise: Fishing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...