Issy3110's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
137.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
206 kcal Fat: 10.15g | Prot: 0.53g | Carb: 22.84g.   Breakfast: Hershey's 100 Calorie Special Dark Chocolate Bar, Coffee with Milk. more...
2038 kcal Activities & Exercise: Sitting - 2 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 3 hours and 45 minutes, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
losing 0.6 lb a week

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