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23.7
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137.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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309 kcal
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Fat: 15.32g | Prot: 25.47g | Carb: 18.65g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, tilamook cheddar slices, La Tortilla Factory Sonoma Carb Cutting Tortillas, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Hard-Boiled Egg. more...
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losing 7.0 lb a week
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