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I have been battling a slight cold bug since Tuesday afternoon so I have not been following my diet too closely. More than anything my body needs energy to finish up the bug. So if that means I eat a few too many chips w/ guacamole, so be it. :-P
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121.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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827 kcal
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Fat: 5.80g | Prot: 63.16g | Carb: 137.94g.
Breakfast: Carnation Instant, non fat milk. Lunch: yellow onion, no yolks egg noodles, tofu, spinach, carrot, baby bok choy, romaine lettuce, spinach, Baby-cut California Carrots, Cherry tomatoes, kashi golean original cereal, oikos vanilla greek yogurt. more...
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losing 0.4 lb a week
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