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whoot whoot
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173.2 lb
Lost so far: 15.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1602 kcal
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Fat: 82.98g | Prot: 45.34g | Carb: 121.09g.
Breakfast: Pillsbury Toaster Scrambles Egg, Cheese and Bacon. Lunch: Ranch Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Fresh & Easy Chicken & Bacon Ranch Pasta Salad. Snacks/Other: Keebler Original Fudge Stripes Cookies, Granny B's Frosted Sugar Cookie. more...
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2425 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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