aishaI's Journal, 08 May 2014

170.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 123.48g | Prot: 47.48g | Carb: 20.06g.   Breakfast: Hard-Boiled Egg, Cracker Barrel Marble Cheese, Half and Half Cream, Tea (Brewed). Lunch: Cracker Barrel Marble Cheese, Butter, Oopsie Rolls, Avocados, Cucumber (with Peel). Dinner: Oopsie Rolls, Butter, Cauliflower, Cooked Eggplant, M&M Meat Shops Boneless Skinless Chicken Breast. Snacks/Other: Tea (Brewed), Grace Coconut Milk. more...

1928 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...