Weigh In record (no journal entry) for 31 March 2011
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182.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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2005 kcal
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Fat: 84.71g | Prot: 75.95g | Carb: 235.37g.
Breakfast: DAN DANACTIVE YOG VANILLA *, Craisins, Oats, Honey, Orange Juice, Milk (Nonfat), Coffee, Raisins, Mixed Nuts. Lunch: Cheeseburger with Bacon and Condiments. Dinner: 100% White Corn Bite Size Tortilla Chips, Black Beans, Salsa, Light Sour Cream. Snacks/Other: Abita amber. more...
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2271 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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