Weigh In record (no journal entry) for 31 March 2011
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160.7 lb
Lost so far: 16.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1373 kcal
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Fat: 33.20g | Prot: 69.46g | Carb: 210.60g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Pears, Frosted Mini-Wheats, Coffee. Lunch: Cobb Salad. Dinner: Pretzels, Grapes. more...
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gaining 5.6 lb a week
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