Weigh In record (no journal entry) for 08 May 2014
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169.3 lb
Lost so far: 11.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1704 kcal
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Fat: 66.58g | Prot: 65.48g | Carb: 221.88g.
Breakfast: Jafaden Boisson aux Fruits Tropical, Sondey Doppelkeks Rolle, Café. Lunch: McDonald's Frites (Grande), Kebab. Dinner: Auchan Yaourt aux Fruits avec Morceaux, Oeuf à la Coque. more...
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losing 7.7 lb a week
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