Weigh In record (no journal entry) for 31 March 2011
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158.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1592 kcal
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Fat: 67.41g | Prot: 122.11g | Carb: 131.52g.
Breakfast: Cereal Bar - Chocolate, Green Snap Beans (Frozen), Chicken Breast, Champions Greek Yogurt - Very Berry, Banana, Strawberries, Olive Oil, Egg. Dinner: Broccoli & Cauliflower, Blue Cheese Dressing. Snacks/Other: 2% Fat Milk, 100% Whey Protein Powder, Omega Natural Peanut Butter. more...
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losing 9.8 lb a week
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